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Attackpoint - performance and training tools for orienteering athletes

Andrew Feucht's shoes

name date new miles kilometers Total time climb sessions controls
T6 Brooks 10/18/10 344.4 554.2 46:05:45 2208 47 0
NB Trail Minimus 20 6/11/12 13.7 22.0 1:51:30 0 2 0
NF Ultra 104 6/1/09 150.2 241.7 34:16:50 19895 9 25
Crosslight - LaSportiva 2/10/10 397.2 639.2 85:31:20 68130 37 17
Epic MidWing 4/26/10 156.0 251.1 32:05:00 0 2 0
Vibram Five Fingers 2/8/10 19.3 31.0 1:16:00 0 3 0
Brooks Burn 3 3/17/08 145.4 233.9 21:07:21 1995 23 0
Seaward Passat 2/14/11 479.5 771.7 4:10:00 0 2 0
Easton EA50/Panasonic RIBMO 28 8/13/10 122.8 197.6 2:40:15 948 2 0
Brooks Ghost 10/9/08 398.9 642.0 55:02:25 8868 48 10
Cascadia III - 12 10/9/08 206.9 333.0 46:26:52 38940 13 0
Killer Bees 2 - Cascadia 4 10/23/09 315.7 508.1 56:06:11 47618 22 0
Brooks Glycerin 5 - Blue 3/17/08 321.5 517.5 43:28:03 6699 45 0
Racer ST 10/10/09 17.0 27.4 2:15:57 0 2 0
Brooks Cascadia 4 Test 10/20/08 406.1 653.6 99:51:07 72825 33 0
Glycerin 6 1/10/08 106.0 170.6 12:45:50 1112 12 0
Cascadia III - 11.5 5/1/08 390.6 628.5 92:54:42 83438 28 25
Cascadia III 1/10/08 223.4 359.5 36:16:56 32661 20 0
Brooks Glycerin 5 - Orange 3/17/08 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.