| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics GT 2130 | 2008-03-09 | 143.4 | 230.8 | 23:02:15 | 1926 | 34 | 0 | |
| Asics DS Trainer X | 2006-08-01 | 38.8 | 62.4 | 7:04:14 | 1526 | 8 | 0 | |
| VJ Integrator | 2007-10-06 | 63.0 | 101.3 | 12:54:26 | 1907 | 18 | 0 | |
| Icebug MR3 BU | 2008-01-18 | 119.0 | 191.5 | 42:17:23 | 1664 | 48 | 0 | |
| VJ Sarva | 2005-02-01 | 0 | 0 | 46:00 | 0 | 2 | 0 | |
| VJ Twister | 2006-04-01 | 11.0 | 17.7 | 2:08:22 | 0 | 3 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.