| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony Grid Fusion | 2007-01-04 | 220.0 | 354.0 | 30:21:32 | 207 | 47 | 0 | |
| VJ Twister | 2008-04-19 | 99.8 | 160.7 | 34:46:35 | 5298 | 31 | 6 | |
| Saucony Grizzly Approach | 2006-01-04 | 113.1 | 182.0 | 9:40:20 | 1563 | 8 | 0 | |
| Asics Spikes | 2000-06-10 | 33.4 | 53.7 | 45:14 | 0 | 1 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.