| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Abii's Inov8s | 2008-08-18 | 11.9 | 19.2 | 7:49:03 | 500 | 4 | 0 | |
| Saucony Grid Phoenix 2 | 2007-12-01 | 23.2 | 37.3 | 36:04:58 | 105 | 52 | 0 | |
| Walsh PB Extreme | 2007-12-28 | 84.7 | 136.3 | 57:45:33 | 3706 | 58 | 19 | |
| Walking Boots | 2008-04-04 | 0 | 0 | 22:20:00 | 0 | 5 | 0 | |
| Very High Heels | 2008-04-28 | 0 | 0 | 1:00:00 | 0 | 1 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.