Andrew.Scholle's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| NB 883 | 11/15/09 | 32.9 | 52.9 | 4:41:41 | 0 | 12 | 0 | |
| ASICS Gel Cumulus Pair 2 | 5/20/09 | 105.2 | 169.2 | 17:35:51 | 0 | 35 | 0 | |
| Brooks red trail shoes | 1/4/09 | 92.9 | 149.5 | 29:21:50 | 0 | 23 | 16 | |
| Oakley Assault Boots | 5/15/08 | 125.8 | 202.5 | 13:02:19 | 0 | 6 | 0 | |
| ASICS Gel Cumulus | 9/16/08 | 133.4 | 214.7 | 13:02:36 | 0 | 27 | 32 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.