| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Post-XC shoes | 2007-12-07 | 72.4 | 116.5 | 31:34:38 | 0 | 46 | 80 | |
| 新春 | 2008-04-23 | 15.3 | 24.6 | 3:31:30 | 0 | 10 | 0 | |
| XC shoes | 2007-09-23 | 0 | 0 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.