| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| SAUCONY GRID JAZZ XTR (2750-1) | 2007-12-30 | 141.4 | 227.6 | 21:30:07 | 1845 | 25 | 108 | |
| innovators | 2008-04-05 | 11.4 | 18.4 | 1:34:42 | 200 | 4 | 51 | |
| VJ Integrator | 2007-10-28 | 224.5 | 361.3 | 32:26:50 | 1360 | 33 | 399 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.