Hanu's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Insera NYX 29.1 | 6/11/14 | 26.7 | 42.9 | 2:00:00 | 0 | 2 | 0 | |
| Asics GEL-KAYANO 18 | 2/3/13 | 388.7 | 625.5 | 67:53:22 | 0 | 88 | 0 | |
| Asics GEL-Nimbus 13 | 6/15/12 | 428.8 | 690.1 | 68:40:55 | 582 | 88 | 0 | |
| IceBug | 12/28/08 | 52.5 | 84.5 | 8:11:00 | 0 | 9 | 0 | |
| Asics GEL-Nimbus12 | 6/19/11 | 817.5 | 1315.6 | 132:18:10 | 0 | 147 | 0 | |
| Icebug Spirit OLX,2011 | 4/1/11 | 142.7 | 229.7 | 32:26:06 | 0 | 44 | 0 | |
| Icebug Spirit OLX | 5/1/10 | 261.0 | 420.0 | 59:21:57 | 0 | 67 | 0 | |
| Jalas S 5 2009 | 5/16/09 | 302.1 | 486.2 | 64:16:17 | 1405 | 58 | 0 | |
| Asics GT 2130, 2009.2 | 9/18/09 | 838.7 | 1349.8 | 119:39:25 | 0 | 123 | 0 | |
| Asics GT 2140, 2010 | 8/16/10 | 603.0 | 970.4 | 96:26:50 | 0 | 106 | 0 | |
| Jalas S 5 2008 | 1/1/09 | 305.5 | 491.7 | 59:35:26 | 2700 | 42 | 0 | |
| Brooks | 1/10/09 | 0.0 | 0.0 | 5:00:00 | 0 | 5 | 0 | |
| Asics GT 2130, 2009 | 2/1/09 | 704.8 | 1134.3 | 101:57:10 | 160 | 100 | 0 | |
| Asics GT 2120, 2008 | 1/1/09 | 323.3 | 520.3 | 46:38:50 | 0 | 36 | 0 | |
| Olway Twister | 1/1/09 | 17.1 | 27.5 | 3:22:30 | 0 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.