abii.'s shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucany | 4/9/08 | 56.2 | 90.5 | 61:29:04 | 0 | 58 | 0 | |
| Addidas Swoops. NEW. | 2/19/09 | 72.1 | 116.1 | 58:44:05 | 1550 | 44 | 0 | |
| Inovs | 6/10/08 | 3.4 | 5.5 | 4:33:47 | 0 | 4 | 0 | |
| Adidas Swoop | 6/17/08 | 221.7 | 356.9 | 92:04:18 | 1551 | 70 | 0 | |
| Adidas Swoops OLD. | 2/19/08 | 114.0 | 183.4 | 45:56:30 | 460 | 43 | 0 | |
| So Danca Tap Shoes | 2/19/08 | 0.0 | 0.0 | 3:45:00 | 0 | 5 | 0 | |
| Split-Sole Jazz Shoes | 2/19/08 | 0.0 | 0.0 | 45:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.