tstreet's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Grid Omni 8 | 2/6/10 | 208.7 | 335.9 | 27:44:18 | 1360 | 39 | 0 | |
| Saucony Grid Omni 6 | 5/8/09 | 360.7 | 580.5 | 46:26:49 | 530 | 67 | 0 | |
| Inov8 330 | 6/1/08 | 200.1 | 322.0 | 54:18:34 | 4648 | 44 | 0 | |
| Pegasus | 6/30/08 | 523.0 | 841.7 | 67:58:11 | 550 | 97 | 0 | |
| Old, knackered Walsh's | 2/20/08 | 35.0 | 56.4 | 6:34:55 | 955 | 7 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.