...'s shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| New Balance MR1061OG | 4/7/08 | 9.2 | 14.8 | 5:57:45 | 0 | 11 | 0 | |
| Adidas Watsmann GTX | 3/16/08 | 0.0 | 0.0 | 6:58:00 | 0 | 6 | 0 | |
| Jalas Black FLX | 3/16/08 | 16.2 | 26.1 | 14:55:17 | 0 | 13 | 63 | |
| Nike Lunar Trainer | 1/7/10 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.