| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Raid 500 (black ones) | 2008-05-31 | 50.4 | 81.1 | 19:23:20 | 2325 | 6 | 15 | |
| Kiprun 2000 | 2008-04-24 | 25.3 | 40.7 | 3:45:36 | 0 | 6 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.