MikeMc's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov8 - Trailroc 235 #2 | 9/22/14 | 58.1 | 93.5 | 8:56:28 | 4008 | 12 | 0 | |
| Inov8 - Trailroc 235 #1 | 4/28/14 | 248.6 | 400.1 | 37:55:35 | 11762 | 44 | 0 | |
| Inov8 - Road X-Treme 178 #1 | 8/26/13 | 256.6 | 413.0 | 32:31:40 | 6796 | 46 | 0 | |
| Inov8 - Oroc 280 #1 | 10/1/14 | 93.0 | 149.6 | 18:13:09 | 4783 | 19 | 0 | |
| PlanetX - Guru | 8/5/13 | 0.0 | 0.0 | 28:45:00 | 8136 | 40 | 0 | |
| Inov8 - X Talon 212 (2) #2 | 5/1/14 | 142.2 | 228.9 | 32:32:28 | 15571 | 18 | 0 | |
| Inov8 - Trailroc 150 | 9/22/14 | 7.3 | 11.7 | 1:10:17 | 622 | 2 | 0 | |
| Inov8 - BareGrip 200 (2) | 9/13/14 | 2.9 | 4.7 | 22:08 | 89 | 1 | 0 | |
| Inov8 - Road X-Treme 138 #1 | 4/8/13 | 129.1 | 207.8 | 14:40:47 | 2036 | 29 | 0 | |
| Inov8 - X Talon 212 (2) #1 | 10/5/13 | 276.8 | 445.5 | 52:44:07 | 28247 | 41 | 0 | |
| Inov8 - X Talon 212 #2 | 4/3/13 | 416.2 | 669.8 | 79:49:18 | 30518 | 74 | 0 | |
| Cube - Stereo | 8/26/13 | 0.0 | 0.0 | 7:36:40 | 1997 | 4 | 0 | |
| Inov8 - X Talon 212 #1 | 8/19/12 | 477.9 | 769.2 | 98:43:12 | 36532 | 86 | 0 | |
| Spikes-red/yellow | 1/10/08 | 33.7 | 54.2 | 3:12:19 | 399 | 6 | 0 | |
| Saucony - Progrid Triumph 7 | 2/23/10 | 416.7 | 670.6 | 59:03:10 | 9844 | 84 | 0 | |
| Asics - Gel Noosa Tri 25th 200 | 2/23/10 | 311.2 | 500.9 | 40:21:12 | 7978 | 66 | 73 | |
| Adidas - Kanadia 4 | 1/28/12 | 52.8 | 84.9 | 10:18:27 | 2029 | 5 | 0 | |
| Vivobarefoot - Ultra Eva | 12/15/12 | 30.0 | 48.3 | 4:23:28 | 625 | 6 | 0 | |
| Salomon - Speedcross 3 Black | 2/28/12 | 129.2 | 208.0 | 28:10:55 | 7742 | 25 | 0 | |
| Trek - Alpha | 4/2/06 | 0.0 | 0.0 | 41:53:23 | 6672 | 39 | 0 | |
| Specialized Hardrock Sport '04 | 12/31/05 | 0.0 | 0.0 | 66:09:21 | 11279 | 39 | 0 | |
| Salomon - Fellcross #1 | 9/27/11 | 362.7 | 583.7 | 72:47:11 | 26203 | 70 | 0 | |
| Salomon - Fellcross #2 | 2/29/12 | 242.3 | 390.0 | 53:15:17 | 19014 | 46 | 0 | |
| Inov8 - Bare-Grip 200 | 7/19/11 | 79.4 | 127.8 | 17:55:10 | 7870 | 16 | 0 | |
| Salomon - Speedcross 2 Blue | 5/5/11 | 300.4 | 483.4 | 70:42:50 | 26914 | 40 | 0 | |
| Inov8 - X Talon 190 | 8/24/10 | 185.6 | 298.7 | 35:20:19 | 14098 | 31 | 0 | |
| Inov8 - Mudclaw 333 | 2/15/11 | 189.7 | 305.3 | 42:36:53 | 16389 | 23 | 0 | |
| Adidas - Swoop 2 #2 | 12/30/09 | 319.8 | 514.6 | 87:27:35 | 17836 | 78 | 35 | |
| Puma - Powercat 3.10 | 3/11/11 | 0.0 | 0.0 | 50:00 | 0 | 1 | 0 | |
| Asics Gel Cumulus | 6/1/08 | 136.8 | 220.1 | 25:32:11 | 1968 | 35 | 30 | |
| Adidas - Swoop 2 #1 | 12/27/08 | 362.7 | 583.8 | 92:21:31 | 17749 | 75 | 0 | |
| Asics Gel Kayano | 2/1/08 | 264.9 | 426.3 | 10:27:18 | 0 | 16 | 0 | |
| Asics GT-2140 | 12/30/08 | 239.8 | 385.9 | 35:14:25 | 2735 | 58 | 0 | |
| Walsh | 7/1/08 | 88.0 | 141.6 | 1:47:09 | 260 | 2 | 20 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.