kkruger's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| New Balance 768 | 3/19/08 | 128.8 | 207.3 | 24:40:11 | 0 | 46 | 0 | |
| Asics Gel 1140 | 5/14/09 | 44.2 | 71.1 | 7:59:31 | 0 | 12 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.