| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| 10" Danner Pronghorn GTX 600g | 2008-01-28 | 0 | 0 | 27:26:00 | 0 | 16 | 0 | |
| 8" Danner Pronghorn GTX | 2008-04-21 | 18.8 | 30.2 | 98:24:28 | 0 | 55 | 0 | |
| Adidas SNova CSH 7 | 2008-07-21 | 28.2 | 45.3 | 5:02:42 | 0 | 8 | 0 | |
| Specialized S-Works Road 2008 | 2008-04-21 | 2444.4 | 3933.8 | 142:21:50 | 28967 | 54 | 0 | |
| Specialized S-Works Road 2006 | 2006-04-22 | 13097.0 | 21077.5 | 6:30:02 | 1233 | 6 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.