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Attackpoint - performance and training tools for orienteering athletes

anne58's shoes

name date new miles kilometers Total time climb sessions controls
cube nature pro 11/30/12 6248.7 10056.3 439:30:56 3583 293 0
asics gel 12/4/11 384.5 618.8 68:51:58 1504 108 0
inov roclite 295 7/2/12 736.0 1184.6 113:36:57 5140 133 0
cannondale F5 3/29/11 3082.3 4960.5 221:38:07 10912 104 0
gatz kayak 4/2/11 341.7 549.9 93:55:00 0 57 0
slamon contagrip 10/14/15 34.6 55.7 9:01:09 740 15 0
apple 4/6/14 149.3 240.3 27:01:19 314 51 0
OL studs VJ 3/29/11 290.0 466.6 80:43:02 8129 88 0
cannondale F500 3/29/11 3797.1 6110.8 259:08:14 3008 193 0
red bull 3/29/11 2041.5 3285.5 134:12:40 1600 95 0
point 65 XP 11/23/14 55.3 89.0 15:30:00 0 8 0
sarva xero 3/18/12 262.6 422.6 66:17:14 2930 76 0
ghat kayak 4/2/11 66.2 106.5 18:55:00 0 11 0
studs integrator 7/22/15 65.3 105.0 18:50:47 2571 18 0
la sportiva nepal 8/1/12 164.3 264.4 96:12:00 11920 34 0
oroc trail roc 245 5/19/15 12.3 19.8 1:59:44 0 4 0
g-shock 4/22/14 24.4 39.3 4:04:09 155 8 0
oroc 315 6/2/13 111.4 179.3 26:52:09 1219 33 0
ice bug 4/21/14 136.4 219.5 36:29:01 1437 41 0
ultra dens 6/1/12 308.4 496.4 49:22:47 2023 93 0
studs integrator 4/15/12 96.5 155.3 25:59:47 2291 27 0
asics hockey 3/29/11 177.1 285.0 43:08:49 1134 48 0
studs sarva 4/11/10 222.9 358.8 56:40:12 4094 63 0
dart vj 3/29/11 225.6 363.1 34:14:36 205 62 0
coleman canadees 9/3/11 14.1 22.7 4:15:00 0 3 0
adidas VAE 3/29/11 253.1 407.3 42:09:08 1369 70 0
human nature 8/19/11 9.3 15.0 4:00:00 1300 2 0
New Balance cross 4/3/11 65.1 104.7 14:47:19 705 20 0
gazelle 3/29/11 311.9 502.0 21:47:00 70 24 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.