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Attackpoint - performance and training tools for orienteering athletes

anne58's shoes

name date new miles kilometers Total time climb sessions controls
cube nature pro 11/30/12 8015.5 12899.7 581:40:14 9836 407 0
kalenji 7/11/17 19.0 30.5 3:10:36 0 5 0
red bull 3/29/11 2606.0 4193.9 170:52:10 1600 122 0
inov roclite 295 7/2/12 850.1 1368.0 142:50:23 5815 166 0
oroc trail roc 245 5/19/15 14.8 23.8 2:24:44 0 5 0
OL studs VJ 3/29/11 353.5 568.9 101:35:50 10299 109 0
salewa 11/4/16 69.3 111.6 28:01:07 2425 13 0
slamon contagrip 10/14/15 146.7 236.1 35:46:49 2293 42 0
aldi grijs 1/24/17 105.4 169.6 18:35:34 1040 29 0
gatz kayak 4/2/11 481.9 775.5 131:05:00 0 75 0
point 65 XP 11/23/14 189.4 304.8 47:45:00 0 22 0
oroc 315 6/2/13 118.2 190.3 28:18:38 1219 35 0
sarva xero 3/18/12 297.4 478.6 76:34:30 3185 88 0
ghat kayak 4/2/11 89.2 143.5 25:25:00 0 14 0
jalas hoog 2/19/17 5.8 9.3 1:29:57 100 2 0
cannondale F5 3/29/11 4455.0 7169.6 354:43:21 27315 157 0
meindl m2 11/4/16 15.5 25.0 5:40:00 0 2 0
Colombia 10/3/16 11.2 18.0 4:30:00 0 3 0
apple 4/6/14 223.3 359.4 61:56:19 3323 65 0
asics gel 12/4/11 384.5 618.8 68:51:58 1504 108 0
cannondale F500 3/29/11 3797.1 6110.8 259:08:14 3008 193 0
studs integrator 7/22/15 65.3 105.0 18:50:47 2571 18 0
la sportiva nepal 8/1/12 164.3 264.4 96:12:00 11920 34 0
g-shock 4/22/14 24.4 39.3 4:04:09 155 8 0
ice bug 4/21/14 136.4 219.5 36:29:01 1437 41 0
ultra dens 6/1/12 308.4 496.4 49:22:47 2023 93 0
studs integrator 4/15/12 96.5 155.3 25:59:47 2291 27 0
asics hockey 3/29/11 177.1 285.0 43:08:49 1134 48 0
studs sarva 4/11/10 222.9 358.8 56:40:12 4094 63 0
dart vj 3/29/11 225.6 363.1 34:14:36 205 62 0
coleman canadees 9/3/11 14.1 22.7 4:15:00 0 3 0
adidas VAE 3/29/11 253.1 407.3 42:09:08 1369 70 0
human nature 8/19/11 9.3 15.0 4:00:00 1300 2 0
New Balance cross 4/3/11 65.1 104.7 14:47:19 705 20 0
gazelle 3/29/11 311.9 502.0 21:47:00 70 24 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.