name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
finest Italian leather | 3/28/08 | 17.4 | 28.0 | 1:50:00 | 0 | 2 | 0 | |
dancing pumps | 3/28/08 | 9.3 | 15.0 | 50:00 | 0 | 1 | 0 | |
inov8 | 3/28/07 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.