Carys's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony Endorphin Speed 2 | 1/1/23 | 55.1 | 88.7 | 8:22:37 | 327 | 16 | 0 | |
| Asics GT 1000 11 | 5/11/22 | 42.3 | 68.0 | 6:24:01 | 339 | 13 | 0 | |
| Asics Gel Kayano 28 | 6/11/22 | 155.7 | 250.6 | 23:10:07 | 1181 | 44 | 0 | |
| Adidas Adizero | 9/1/23 | 3.3 | 5.2 | 27:26 | 10 | 1 | 0 | |
| Devote 2 | 10/17/21 | 277.5 | 446.6 | 21:09:37 | 3190 | 24 | 0 | |
| Langma | 7/12/20 | 88.9 | 143.1 | 6:13:55 | 1429 | 4 | 0 | |
| Asics Gel Kayano 28 | 1/4/22 | 5.4 | 8.7 | 54:02 | 15 | 2 | 0 | |
| Icebugs | 2/10/13 | 100.7 | 162.0 | 29:58:26 | 4410 | 30 | 0 | |
| Giant Avail 2 | 7/10/10 | 2930.5 | 4716.1 | 229:29:31 | 5703 | 298 | 0 | |
| Adidas Swoops New | 12/21/13 | 45.0 | 72.4 | 9:05:04 | 395 | 13 | 0 | |
| Asics | 4/8/16 | 56.0 | 90.2 | 7:11:17 | 85 | 15 | 0 | |
| Asics GT1000 | 5/25/13 | 296.3 | 476.8 | 46:31:57 | 397 | 88 | 0 | |
| Asics | 4/8/16 | 24.0 | 38.7 | 33:04 | 0 | 1 | 0 | |
| Asics GT 2170 | 2/11/12 | 234.4 | 377.2 | 40:37:06 | 344 | 64 | 0 | |
| Saucony PG Omni 8 | 2/2/11 | 388.5 | 625.3 | 59:40:31 | 1802 | 99 | 0 | |
| Asics GT 2150 | 2/9/10 | 513.3 | 826.1 | 80:33:27 | 834 | 119 | 0 | |
| Adidas Swoops | 8/8/09 | 390.8 | 629.0 | 108:55:29 | 8946 | 95 | 13 | |
| Supras | 12/20/09 | 288.4 | 464.1 | 80:09:00 | 9906 | 80 | 0 | |
| Saucony Progrid II | 4/18/10 | 358.5 | 576.9 | 57:37:06 | 519 | 80 | 0 | |
| Asics GT 2170 new | 8/25/12 | 42.4 | 68.3 | 5:49:16 | 0 | 12 | 0 | |
| Nike Lunarglide | 5/28/11 | 151.6 | 244.0 | 22:09:38 | 246 | 38 | 0 | |
| Brooks Vapor | 11/12/11 | 25.6 | 41.2 | 3:47:34 | 162 | 9 | 0 | |
| Twisters | 2/29/08 | 242.7 | 390.6 | 63:02:50 | 8165 | 53 | 620 | |
| Saucony Pro Grid | 2/18/09 | 400.0 | 643.8 | 60:57:58 | 200 | 96 | 48 | |
| Asics Gel 1120 | 10/27/08 | 458.2 | 737.3 | 36:43:25 | 335 | 55 | 101 | |
| Asics Gel 1120 - New | 6/29/08 | 269.9 | 434.4 | 40:33:15 | 340 | 63 | 56 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.