name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Roclite 305 | 4/3/08 | 114.5 | 184.3 | 13:17:37 | 0 | 4 | 0 | |
Newton Stability Racer | 4/2/08 | 42.8 | 68.9 | 7:31:30 | 0 | 9 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.