szwikker's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| cube touring | 5/13/14 | 629.9 | 1013.8 | 55:04:36 | 0 | 23 | 0 | |
| Adidas Supernova | 8/26/14 | 85.5 | 137.6 | 23:53:24 | 0 | 13 | 0 | |
| inov8 roc lite 243 | 6/29/14 | 133.4 | 214.7 | 30:34:50 | 2345 | 20 | 0 | |
| new balance | 4/2/06 | 0.0 | 0.0 | 8:52:31 | 0 | 12 | 0 | |
| orientatieloopschoenen | 4/2/06 | 23.5 | 37.9 | 10:58:58 | 0 | 9 | 0 | |
| asics | 4/2/06 | 0.0 | 0.0 | 2:00:00 | 0 | 3 | 0 | |
| mizuno | 4/2/07 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.