tree's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Tiempo Natural TF | 9/3/07 | 65.8 | 106.0 | 26:30:47 | 1662 | 25 | 47 | |
| Adidas Swoop | 11/28/08 | 19.5 | 31.4 | 4:28:00 | 410 | 3 | 62 | |
| Kalenji Kapteren AW | 11/15/08 | 7.2 | 11.6 | 1:26:44 | 255 | 2 | 55 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.