| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Boreal Joker | 2008-04-01 | 0 | 0 | 38:10:00 | 0 | 16 | 0 | |
| Saucony Grid Nitrous (New) | 2008-06-26 | 28.2 | 45.3 | 4:50:56 | 160 | 5 | 0 | |
| Saucony Grid Nitrous | 2008-01-05 | 87.1 | 140.1 | 16:10:02 | 900 | 21 | 0 | |
| Adidas Swoop | 2007-06-14 | 38.4 | 61.7 | 12:14:15 | 2350 | 14 | 165 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.