| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| defyance (sic) | 2008-04-18 | 258.2 | 415.5 | 56:56:27 | 25 | 132 | 0 | |
| Bare feet | 2008-04-22 | 0 | 0 | 2:09:00 | 0 | 7 | 0 | |
| Defyance #2 - new 9-08 | 2008-09-08 | 50.5 | 81.3 | 18:51:00 | 0 | 24 | 0 | |
| new balance | 2007-12-04 | 53.6 | 86.3 | 18:22:00 | 0 | 35 | 0 | |
| Yes | 2008-04-15 | 20.5 | 33.0 | 19:33:00 | 0 | 24 | 0 | |
| Brooks - screw shoes mudders | 2007-09-18 | 149.8 | 241.0 | 16:56:02 | 950 | 16 | 16 | |
| Work Addidas beaters | 2008-04-24 | 9.6 | 15.5 | 2:38:00 | 5 | 5 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.