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nomiii's shoes

name datenew miles km time climb sessions controls
asics something gel something 2007-12-25 105.7 170.1 45:09:59 200 120 0
bare feet 1992-02-29 3.5 5.6 8:11:00 0 28 0
o shoes 2008-04-01 46.4 74.6 14:34:05 540 19 10
converse! 2008-02-29 15 24.1 1:14:00 0 7 0
ballet shoes! 2007-02-03 0 0 17:10:00 0 12 0
uggs! 2008-08-07 0 0 5:00 0 1 0

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

Oct 15, 2008: processing time: 0.25s | © 2000-2008 Attackpoint
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