eleanor's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Go Fast Shoes | 9/1/07 | 26.5 | 42.7 | 37:34:13 | 0 | 53 | 0 | |
| Brooks | 8/8/09 | 6.2 | 10.1 | 19:20:09 | 0 | 33 | 0 | |
| New Go Fast Shoes | 8/8/09 | 0.0 | 0.0 | 5:00:00 | 0 | 3 | 0 | |
| Asics Gel | 11/14/08 | 26.7 | 43.0 | 113:15:17 | 305 | 148 | 0 | |
| SKI BOOTS | 1/12/09 | 0.0 | 0.0 | 34:30:00 | 0 | 6 | 0 | |
| Asics Gel Kayano 14 | 6/15/08 | 36.8 | 59.3 | 67:12:31 | 1080 | 93 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.