macey's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Lunarepic Flyknit 2 (Blue | 1/16/18 | 165.9 | 266.9 | 23:15:55 | 1752 | 39 | 0 | |
| Inov8 x-talon 212 #5 (blue) | 12/28/16 | 131.7 | 212.0 | 23:33:09 | 654 | 26 | 0 | |
| Nike Lunarepic Flyknit 2 | 2/26/17 | 509.9 | 820.5 | 66:43:08 | 5450 | 96 | 0 | |
| Nike Zoom Pegasus 31 | 1/9/16 | 362.1 | 582.7 | 48:21:49 | 480 | 61 | 0 | |
| Nike Lunarepic Flyknit (OC) | 8/14/16 | 448.0 | 721.0 | 60:31:35 | 1970 | 77 | 0 | |
| Nike Lunaracer 3 | 3/12/16 | 114.4 | 184.1 | 15:56:28 | 857 | 28 | 0 | |
| Inov8 x talon 212 #4 (blue) | 3/16/15 | 357.6 | 575.5 | 63:34:11 | 400 | 64 | 0 | |
| Nike Free 5.0 (red) | 12/26/14 | 263.7 | 424.4 | 34:16:11 | 194 | 62 | 0 | |
| Nike Flyknit Lunar 3 (black) | 9/27/15 | 376.4 | 605.8 | 48:24:33 | 0 | 74 | 0 | |
| Nike Lunar Tempo | 2/12/15 | 243.7 | 392.3 | 30:08:48 | 207 | 55 | 0 | |
| Nike Flyknit One+ | 4/19/13 | 496.9 | 799.7 | 62:04:28 | 100 | 116 | 0 | |
| Inov8 x talon 212 #3 | 5/12/13 | 180.6 | 290.7 | 34:55:28 | 305 | 34 | 0 | |
| Nike Flyknit Lunar2 | 4/4/14 | 516.8 | 831.7 | 75:28:31 | 100 | 124 | 0 | |
| Mizuno Wave Ascend 8 | 11/11/13 | 73.4 | 118.1 | 12:46:44 | 2000 | 10 | 0 | |
| Nike Free Run +3 (blue/red) | 9/25/12 | 328.0 | 527.8 | 52:07:28 | 1860 | 80 | 0 | |
| Dads Inov8 x-talon 190 | 4/4/14 | 83.2 | 133.9 | 16:32:34 | 0 | 19 | 0 | |
| Nike Lunarglide+ 3 (blue) | 5/11/12 | 631.7 | 1016.6 | 83:31:33 | 200 | 124 | 0 | |
| Inov8 x talon 212 #2 | 12/29/11 | 325.4 | 523.7 | 70:32:48 | 822 | 76 | 23 | |
| Nike Lunar Elite+ | 1/21/11 | 178.4 | 287.2 | 27:53:52 | 0 | 43 | 0 | |
| Nike Lunar Eclipse+ (blue) | 2/3/11 | 700.1 | 1126.7 | 97:12:58 | 2797 | 123 | 0 | |
| Nike Free Run+ | 10/23/10 | 327.7 | 527.4 | 53:42:12 | 2030 | 99 | 0 | |
| Inov8 x talon 212 | 6/15/10 | 389.9 | 627.5 | 91:02:56 | 3369 | 87 | 0 | |
| Nike Lunarglide+ | 1/11/10 | 655.2 | 1054.5 | 91:03:53 | 0 | 114 | 0 | |
| Nike Free 5.0 v4 | 12/4/09 | 312.8 | 503.4 | 50:03:15 | 0 | 81 | 50 | |
| Dads Helly Hansons | 5/18/09 | 218.8 | 352.2 | 55:05:43 | 1850 | 48 | 0 | |
| Silva K80's | 8/11/08 | 122.7 | 197.5 | 27:40:22 | 1296 | 28 | 4 | |
| Brooks Adrenaline GTS 9 | 6/13/09 | 674.9 | 1086.1 | 88:34:33 | 365 | 100 | 0 | |
| Brooks Adrenaline GTS 8 | 11/29/08 | 700.2 | 1126.9 | 107:57:13 | 3605 | 117 | 11 | |
| Teva shoes | 12/25/07 | 178.7 | 287.6 | 36:02:21 | 2615 | 28 | 18 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.