rockman's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| armcrutches | 2/13/15 | 275.8 | 443.9 | 60:00:23 | 622 | 67 | 0 | |
| CF crutches_v1 | 11/3/18 | 33.3 | 53.6 | 17:18:25 | 110 | 22 | 0 | |
| hikingpoles | 7/20/15 | 61.4 | 98.8 | 45:01:51 | 880 | 45 | 0 | |
| armcrutches 2 | 10/9/17 | 38.1 | 61.3 | 19:28:57 | 220 | 18 | 0 | |
| barefoot | 12/15/50 | 20024.7 | 32226.6 | 16:14:00 | 165 | 43 | 0 | |
| HH2+crutches | 8/16/15 | 102.2 | 164.5 | 48:46:44 | 890 | 49 | 24 | |
| HH2+poles | 8/16/15 | 27.6 | 44.4 | 23:52:32 | 665 | 16 | 8 | |
| HH2 | 11/17/12 | 347.8 | 559.7 | 140:14:41 | 4690 | 92 | 77 | |
| NB777 | 1/13/09 | 364.0 | 585.8 | 128:51:30 | 7103 | 124 | 0 | |
| Pegasus | 8/27/11 | 561.9 | 904.2 | 149:13:46 | 8537 | 163 | 0 | |
| NB661 | 5/1/08 | 509.9 | 820.5 | 134:59:12 | 6291 | 138 | 18 | |
| red clown shoes | 4/1/12 | 98.2 | 158.1 | 43:00:59 | 1875 | 28 | 38 | |
| NB1021 | 6/5/08 | 72.0 | 115.8 | 34:59:20 | 1195 | 33 | 0 | |
| HH | 6/20/09 | 429.0 | 690.3 | 172:37:51 | 11382 | 131 | 482 | |
| XBlades | 6/1/07 | 133.2 | 214.4 | 33:31:49 | 2160 | 27 | 174 | |
| Black blades | 6/11/12 | 4.5 | 7.2 | 1:30:56 | 240 | 1 | 13 | |
| balance board | 12/25/09 | 0.0 | 0.0 | 35:00 | 0 | 4 | 0 | |
| grotty grassports | 4/10/06 | 198.4 | 319.3 | 39:08:27 | 1575 | 20 | 131 | |
| patched up grass-sports | 10/9/06 | 68.8 | 110.7 | 12:45:26 | 795 | 14 | 16 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.