name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Integrator O-Shoes | 6/22/08 | 50.4 | 81.1 | 3:43:54 | 0 | 3 | 45 | |
Brooks Adrenaline ASR | 9/17/08 | 93.4 | 150.3 | 11:46:41 | 0 | 15 | 0 | |
asics gt-2120 | 2/3/08 | 214.7 | 345.6 | 18:12:49 | 0 | 21 | 34 | |
Shimano MT41 SPD | 8/1/08 | 0.0 | 0.0 | 13:33:19 | 0 | 13 | 0 | |
Brooks Adrenaline GTS | 6/25/08 | 275.2 | 442.8 | 33:41:14 | 0 | 40 | 50 | |
Brooks Adrenaline GRS - Trail | 9/17/08 | 0.0 | 0.0 | 0 | 0 | 0 | ||
Brooks Adrenaline ASR - Trail | 9/17/08 | 0.0 | 0.0 | 0 | 0 | 0 | ||
Brooks Adrenaline ASR - Trail | 9/17/08 | 0.0 | 0.0 | 0 | 0 | 0 | ||
Brooks Adrenaline ASR - Trail | 9/17/08 | 0.0 | 0.0 | 0 | 0 | 0 | ||
Brooks Adrenaline ASR | 9/17/08 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.