Clive's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Air Storm Trail | 11/25/06 | 289.1 | 465.3 | 1:55:39 | 0 | 2 | 0 | |
| Nike Zoom Structure Triax | 11/21/10 | 14.0 | 22.5 | 1:25:00 | 0 | 1 | 0 | |
| Nike Zoom Structure Triax | 3/20/09 | 483.5 | 778.1 | 22:09:36 | 3282 | 29 | 0 | |
| Nike Air Pegasus | 2/4/07 | 383.6 | 617.3 | 7:25:01 | 0 | 7 | 0 | |
| Brooks Beast | 7/25/08 | 86.1 | 138.5 | 12:04:40 | 3216 | 12 | 0 | |
| Nike Air Pegasus | 8/5/07 | 211.5 | 340.3 | 31:35:03 | 5916 | 30 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.