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Attackpoint - performance and training tools for orienteering athletes

c.underwood's shoes

name date new miles kilometers Total time climb sessions controls
Merrell Barefoot 4/11/17 25.3 40.7 8:09:06 1346 13 38
X-Talon 212 6/18/13 91.1 146.6 34:05:21 3665 33 383
NB 690 11/8/14 184.2 296.4 36:09:14 0 42 0
Barefoot 4/28/14 4.1 6.6 54:23 0 2 0
NB Baddeley 890v2 2/27/13 73.8 118.8 30:59:36 220 15 21
5.10 Anasazi VRS 2/11/13 0.0 0.0 20:45:00 0 17 0
Vibram KSO 12/27/09 1277.5 2056.0 178:59:39 560 273 70
Nike Zoom Victory 4/7/11 13.8 22.2 1:20:37 0 9 0
Evolv Prime SC 11/2/12 0.0 0.0 8:30:00 0 8 0
X-Talon 190 4/29/11 99.9 160.7 33:05:31 2675 27 166
New Balanced 905 8/29/11 36.9 59.4 18:31:16 210 14 33
Nike Mercurial 9/8/11 0.0 0.0 1:30:00 0 2 0
New Balanced 905 9/21/10 342.8 551.7 52:14:32 35 96 23
Bowerman Series 12/17/08 193.3 311.1 58:22:39 910 72 0
New Balance 760 10/19/10 131.5 211.7 17:40:43 0 33 0
Nike Forevers 9/15/10 21.8 35.1 2:01:32 0 8 0
New Balanced 859 9/16/09 445.7 717.2 74:55:27 0 98 0
Asics, Hyper - XC 9/10/08 195.0 313.8 37:03:53 3955 39 306
Jalas 9/19/09 36.2 58.3 9:20:14 1255 7 18
New Balanced 767 12/22/08 301.1 484.6 42:38:33 0 94 9
New Balanced 857 9/1/07 467.4 752.2 17:41:48 976 17 232
New Balanced 1010 9/7/08 245.0 394.3 30:33:54 0 48 0
New Balanced 1010 4/1/08 390.1 627.8 45:24:04 0 63 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.