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mattrooke's shoes

name datenew miles km time climb sessions controls
Inov8 MudClaw 330 2008-08-04 216.3 348.1 51:02:27 2842 67 188
Sacouny Kilkenny XC Gold/Black 2007-09-10 79.1 127.3 5:06:29 0 11 0
Addidas Supernova 2009-07-12 162.3 261.1 20:56:34 300 41 0
Brooks T Racer 2009-03-31 36.6 58.9 5:00:01 10 9 75
Puma Trailfox 3 2009-10-03 11.8 19.0 1:26:13 300 2 0
VJ Integrators 09 2009-08-25 26.1 42.0 6:33:29 900 5 0
Addidas Exerta 2008-11-02 192.4 309.6 31:08:10 400 69 48
VJ Integrators (red/black) 2009-07-12 165.9 267.0 4:58:23 740 4 0
Addidas Formotion 2008-04-20 316.1 508.8 53:36:55 1453 76 79
VJ Integrators 2007-04-20 240.4 386.9 23:06:42 3370 22 279
Addidas Swoops 2006-07-04 184.0 296.2 10:48:48 3553 5 32

Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.



 

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