name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
New Balance 1061 | 5/1/08 | 39.9 | 64.3 | 9:23:25 | 355 | 14 | 0 | |
VJ Supra | 4/10/09 | 135.9 | 218.7 | 8:09:34 | 1165 | 8 | 16 | |
O-Shoes (Walsh's) | 5/7/08 | 29.9 | 48.1 | 2:11:56 | 1177 | 3 | 17 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.