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Attackpoint - performance and training tools for orienteering athletes

Guilford Hartley's shoes

name date new miles kilometers Total time climb sessions controls
glycerin road 7/7/21 310.8 500.2 46:05:08 0 58 0
New Balance Trail 10/23/20 221.5 356.4 37:11:16 0 42 0
indigo glycerin 3 1/28/21 336.2 541.1 50:46:18 0 52 0
indigo glycerin 3/3/20 398.8 641.9 62:16:59 0 66 0
glycerin 2 11/6/19 366.3 589.5 57:52:00 0 64 0
glycerin 4/7/19 346.8 558.1 49:44:26 0 55 0
Zombie Nikes 6/27/12 444.2 714.9 60:57:49 0 64 0
Trail Nikes 4/11/12 553.3 890.5 78:42:03 0 82 0
Rotterdams 5/18/09 126.2 203.1 11:03:24 0 9 0
new balance trail 8/1/11 50.3 81.0 6:57:09 0 10 0
indigo nikes 12/8/11 494.5 795.9 69:04:09 0 70 0
NMTC Spoils Asics 1/11/11 299.9 482.6 42:11:52 0 48 0
luck of the irish asics 7/1/10 494.3 795.4 66:37:06 0 77 0
black as night asics 4/27/10 411.9 663.0 56:35:26 0 60 0
kind of red asics 9/21/09 453.2 729.4 62:12:44 0 65 0
silver asics 6/1/09 447.5 720.2 61:45:01 0 65 0
black asics 2/5/09 485.3 781.1 64:07:19 0 39 0
white asics 4/7/09 367.7 591.8 48:15:01 0 34 0
saucony trail 1/5/09 206.7 332.7 27:39:48 0 23 0
asics 1/6/09 124.5 200.4 17:02:24 0 10 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.