name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Trail Nike | 6/16/08 | 543.4 | 874.5 | 84:26:09 | 0 | 157 | 0 | |
Baseball Cleets Addias | 6/25/08 | 10.0 | 16.1 | 6:00:00 | 0 | 5 | 0 | |
Hiking Salomon | 6/15/08 | 32.3 | 52.0 | 16:00:00 | 0 | 5 | 0 | |
Golf Addias | 6/26/08 | 0.0 | 0.0 | 12:00:00 | 0 | 3 | 0 | |
Run Addias | 6/16/08 | 310.0 | 498.8 | 1:30:00 | 0 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.