Checker22's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Alpina classic | 11/14/10 | 77.7 | 125.0 | 12:16:07 | 0 | 6 | 0 | |
| Alipna Skate | 12/14/10 | 267.5 | 430.5 | 40:06:06 | 0 | 21 | 0 | |
| Solomon Trials | 5/30/11 | 230.5 | 371.0 | 51:15:00 | 0 | 34 | 0 | |
| Gel2140 | 5/1/11 | 485.9 | 782.0 | 64:59:25 | 0 | 51 | 0 | |
| Nokia Rubber Boots | 1/12/06 | 362.2 | 582.9 | 42:24:21 | 0 | 24 | 0 | |
| Gel Cummulus 11 | 3/10/10 | 620.5 | 998.6 | 81:12:05 | 0 | 68 | 0 | |
| Gel Equation 3 | 3/12/10 | 243.5 | 391.9 | 41:06:00 | 0 | 23 | 0 | |
| asics gel turbo | 4/1/08 | 310.8 | 500.2 | 37:14:58 | 0 | 41 | 0 | |
| north face trails | 7/12/07 | 100.7 | 162.0 | 19:04:47 | 0 | 14 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.