name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
New Balance 573 | 8/8/11 | 122.2 | 196.7 | 16:11:50 | 0 | 28 | 0 | |
Cannondale F8 | 8/1/09 | 115.5 | 185.9 | 14:34:31 | 825 | 15 | 0 | |
Hi-Tec | 4/5/08 | 92.9 | 149.5 | 28:04:45 | 0 | 29 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.