chrispat's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| New Blue Asics | 4/7/10 | 202.4 | 325.7 | 41:07:40 | 80 | 63 | 0 | |
| Grey PB Ultra TX | 9/13/10 | 82.1 | 132.1 | 17:23:29 | 160 | 22 | 0 | |
| Jalas | 3/1/09 | 156.7 | 252.1 | 40:30:06 | 3755 | 47 | 54 | |
| PB Ultra | 4/2/10 | 111.7 | 179.8 | 23:20:59 | 850 | 27 | 0 | |
| New Asics | 5/4/09 | 338.2 | 544.4 | 66:59:37 | 100 | 92 | 0 | |
| Innovate | 9/6/08 | 133.1 | 214.3 | 32:57:30 | 3050 | 31 | 15 | |
| Asics | 7/8/08 | 320.4 | 515.6 | 54:24:57 | 0 | 78 | 37 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.