| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| glycerin08 | 2008-10-23 | 278.6 | 448.4 | 46:59:48 | 0 | 47 | 0 | |
| nb09 | 2009-08-23 | 25.5 | 41.0 | 3:50:00 | 0 | 5 | 0 | |
| jalas08 | 2008-09-27 | 55.2 | 88.8 | 13:29:51 | 0 | 16 | 0 | |
| glycerin07 | 2007-10-25 | 544.1 | 875.7 | 78:40:58 | 0 | 70 | 0 | |
| glycerin06 | 2007-03-06 | 591.6 | 952.1 | 97:47:30 | 0 | 86 | 0 | |
| peg07 | 2008-03-24 | 283.2 | 455.7 | 45:52:00 | 0 | 53 | 0 | |
| peg05b | 2005-11-01 | 521.3 | 839.0 | 69:08:52 | 0 | 69 | 0 | |
| peg05 | 2005-03-25 | 465.2 | 748.7 | 70:36:14 | 0 | 81 | 0 | |
| twister04 | 2004-09-10 | 295.9 | 476.1 | 61:38:25 | 500 | 77 | 0 | |
| peg04 | 2004-03-01 | 118.7 | 191.0 | 18:43:42 | 0 | 19 | 0 | |
| peg03 | 2003-03-01 | 0 | 0 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.