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Attackpoint - performance and training tools for orienteering athletes

bmay's shoes

name date new miles kilometers Total time climb sessions controls
sight19 6/17/21 2542.3 4091.4 422:58:28 121974 233 0
spikecross23 4/15/23 62.0 99.8 15:21:57 3598 15 0
speedcross22 8/18/22 611.1 983.5 171:34:08 40503 118 0
nb16 4/5/16 722.5 1162.7 115:03:12 5666 134 0
icebug19 9/7/19 239.0 384.7 65:49:54 9386 37 0
icebug18 8/18/18 287.6 462.9 74:57:44 5420 73 0
speedcross20 9/10/20 670.4 1078.9 175:53:04 40163 86 0
nb11 9/7/11 725.4 1167.4 106:29:50 211 113 0
trance20 9/3/19 1690.4 2720.4 295:54:16 62518 158 0
speedcross19 (blue/red) 3/12/19 576.3 927.4 135:40:03 13274 101 0
shimano16 4/2/17 2729.5 4392.7 436:37:48 0 205 0
inov8-17 8/5/17 84.4 135.9 22:37:43 0 22 0
speedcross15 (grey) 11/19/15 546.6 879.6 117:50:27 250 105 0
speedcross16 (blue) 7/16/17 268.3 431.8 61:15:43 0 41 0
cascadia13 12/24/13 950.5 1529.8 191:11:10 0 161 0
inov8-12 8/1/12 434.9 699.9 112:07:15 0 93 0
shimano15 4/30/15 909.1 1463.0 150:33:18 0 100 0
sense15 2/5/15 310.5 499.6 67:09:22 0 61 0
cascadia11 6/8/11 1229.2 1978.2 231:36:04 0 198 0
nb09 8/23/09 756.5 1217.5 125:06:24 0 124 0
jalas08 9/27/08 234.4 377.2 54:57:39 0 44 0
greensilence10 5/10/10 34.5 55.4 3:40:11 0 5 0
glycerin08 10/23/08 595.8 958.9 100:23:58 0 102 0
glycerin07 10/25/07 544.1 875.7 78:40:58 0 69 0
glycerin06 3/6/07 591.6 952.1 97:47:30 0 80 0
peg07 3/24/08 283.2 455.7 45:52:00 0 48 0
peg05b 11/1/05 527.5 849.0 69:08:52 0 65 0
peg05 3/25/05 465.2 748.7 70:36:14 0 77 0
twister04 9/10/04 295.9 476.1 61:38:25 500 53 0
peg04 3/1/04 124.7 200.6 18:43:42 0 19 0
peg03 3/1/03 0.0 0.0 0 0 0
nvii22 7/2/22 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.