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Attackpoint - performance and training tools for orienteering athletes

Philipp's shoes

name date new miles kilometers Total time climb sessions controls
adidas cosmos 8/23/10 7.5 12.0 5:09:00 0 3 0
Brooks Glycerin 10/15/10 147.3 237.0 35:57:22 2225 31 0
Asics GEL-Trabuco 13 G-TX 12/28/10 10.0 16.0 1:18:56 15 1 0
asics Cumulus 12/25/08 594.8 957.2 120:27:48 12908 125 94

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.