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Attackpoint - performance and training tools for orienteering athletes

resonant_evil's shoes

name date new miles kilometers Total time climb sessions controls
soucony triumph 5 8/1/08 123.2 198.2 11:14:07 0 22 0
salomon XA pro 3D ultra 8/1/08 114.4 184.0 13:54:48 0 18 0
speedcross2 2/15/10 4.0 6.4 41:12 0 1 0
montrail hurricane xcr 1/30/07 57.5 92.5 1:04:32 0 2 0
danner marine hot 7/20/08 60.5 97.4 2:35:13 0 2 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.