Register | Login
Attackpoint - performance and training tools for orienteering athletes

Julia B's shoes

name date new miles kilometers Total time climb sessions controls
Walsh 11/1/08 93.7 150.8 26:33:31 2320 21 0
Spikes 2/10/08 46.7 75.2 7:04:31 250 12 0
Twisters 8/6/07 33.9 54.6 10:21:10 370 8 0
Asics GT-2120 Gel 10/10/07 25.4 40.9 5:08:47 100 7 0
Nike Flats 6/4/08 89.9 144.7 10:14:02 165 12 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.