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Attackpoint - performance and training tools for orienteering athletes

sevy's shoes

name date new miles kilometers Total time climb sessions controls
Saucony Fatswitch 6 7/1/15 110.0 177.0 15:03:49 2782 19 0
Saucony fastwitch 5 7/19/11 438.0 704.9 62:03:09 9183 71 0
Nike Strcuture 18 10/14/15 159.4 256.5 23:07:48 3806 28 0
Salming race 9/5/14 34.7 55.8 4:44:42 887 5 0
Asics Fujiracer 3 7/27/15 2.6 4.1 47:13 770 1 0
DS Trainer 20 4/15/15 224.0 360.5 34:46:40 6846 35 0
Nike Lunarglon 9/23/14 228.5 367.8 32:36:28 5182 39 0
Nike Lunarspeed Lite + 1/7/13 216.8 348.9 32:41:13 5423 39 0
Saucony Kinvara 2 9/6/11 322.3 518.6 44:30:29 4774 50 0
Montrail Rogue Racer 2/21/11 157.0 252.7 27:40:18 12106 18 0
Inov-8 x road 233 3/30/11 333.3 536.5 45:48:27 6901 56 0
Avia 6/1/10 409.9 659.7 33:03:56 6811 37 0
Nike free 5.0 v4.0 11/4/09 280.2 451.0 36:42:48 5620 43 0
Adidas Adizero Rocket 1/3/11 30.2 48.7 2:49:29 330 3 0
La Sportiva Crosslite 8/29/09 56.9 91.6 10:48:10 4172 9 0
Newton 5/1/09 68.1 109.7 9:22:36 1410 11 0
Puma complete 11/14/09 198.5 319.5 28:58:41 6055 31 0
Nike limitless 9/25/08 102.0 164.1 14:17:22 2080 15 0
Asics DSb Trainer VII 9/17/08 248.0 399.2 32:59:29 3495 35 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.