name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Salomon XR CrossMax | 2/6/11 | 120.2 | 193.4 | 34:51:04 | 480 | 13 | 0 | |
Vibram 5 Fingers Sprints | 9/1/10 | 68.7 | 110.6 | 11:34:37 | 381 | 12 | 0 | |
Salomon XA Pro 3d Ultra | 10/1/10 | 235.7 | 379.3 | 104:23:01 | 9928 | 23 | 0 | |
Salomon XA 3D | 11/5/08 | 1075.2 | 1730.3 | 38:15:23 | 500 | 14 | 0 | |
Nike+ Pegasus | 11/5/08 | 228.1 | 367.1 | 38:53:57 | 0 | 48 | 0 | |
Specialized MTB (egg beater cl | 11/18/08 | 1337.9 | 2153.2 | 160:20:05 | 5989 | 42 | 0 | |
Shimano Roadbike Shoes | 11/18/08 | 316.3 | 509.1 | 18:43:28 | 737 | 9 | 0 | |
Cressi Right Swimming Goggles | 11/18/08 | 41.6 | 66.9 | 33:46:30 | 0 | 82 | 0 | |
Salton Elite-SEI001 1600W | 12/1/06 | 8.7 | 14.0 | 7:00:00 | 472 | 3 | 0 | |
Salomon XA 3D Ultra | 11/24/08 | 319.8 | 514.6 | 145:53:11 | 1815 | 51 | 0 | |
La Sportiva Testarosa - Climbi | 3/14/09 | 0.0 | 0.0 | 18:20:00 | 20 | 15 | 0 | |
Cressi Auqalung Scuba Finns | 10/22/07 | 0.2 | 0.4 | 2:10:00 | 7 | 3 | 0 | |
Tacx T1050 Rollers | 8/16/09 | 0.0 | 0.0 | 1:15:00 | 0 | 4 | 0 | |
La Sportiva - Climbing Shoes | 11/11/08 | 0.0 | 0.0 | 33:30:00 | 50 | 17 | 0 | |
Barefoot | 11/18/08 | 0.6 | 1.0 | 2:00:00 | 0 | 1 | 0 | |
K1 Huricane | 1/8/09 | 0.1 | 0.1 | 30:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.