| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Gus | 2007-12-02 | 268.0 | 431.3 | 42:20:39 | 350 | 71 | 22 | |
| Asics B&Y | 2008-01-24 | 93.0 | 149.6 | 49:54:40 | 4360 | 25 | 49 | |
| Asics Trail Attack III | 2007-03-29 | 150.1 | 241.6 | 67:45:47 | 5185 | 44 | 49 | |
| Paul | 2008-04-16 | 55.2 | 88.8 | 32:59:46 | 2095 | 40 | 228 | |
| Integrators (silver) | 2008-04-20 | 18.6 | 29.9 | 8:14:07 | 505 | 9 | 85 | |
| Jalas | 2006-05-20 | 60.7 | 97.6 | 20:26:25 | 2627 | 28 | 272 | |
| Integrators (orange) | 2007-01-01 | 125.5 | 202.0 | 66:12:21 | 6712 | 75 | 409 | |
| Kayano XII (pink) | 2006-11-02 | 328.8 | 529.2 | 55:31:37 | 475 | 100 | 10 | |
| Asics Trail | 2005-11-08 | 372.8 | 599.9 | 98:16:31 | 10005 | 119 | 65 | |
| Integrators (Red) | 2005-11-16 | 189.5 | 305.0 | 86:42:30 | 9198 | 83 | 709 | |
| Kayano XI - grey | 2006-01-18 | 336.5 | 541.5 | 57:10:41 | 465 | 111 | 0 | |
| Kayano XI - white | 2005-06-08 | 237.8 | 382.7 | 45:17:12 | 697 | 90 | 21 | |
| Mountain Ridge | 2004-12-04 | 122.8 | 197.6 | 44:22:44 | 2800 | 33 | 40 | |
| barefoot | 1979-03-24 | 10.6 | 17.1 | 1:46:00 | 0 | 2 | 0 | |
| Kayano X | 2004-07-25 | 298.9 | 481.0 | 51:58:17 | 0 | 119 | 0 | |
| Nike Reds | 2003-07-07 | 180.7 | 290.9 | 63:33:45 | 3715 | 48 | 373 | |
| 2090s | 2004-05-08 | 183.3 | 295.0 | 13:47:33 | 55 | 27 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.