me!'s shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| addidas flats | 12/1/08 | 614.7 | 989.2 | 115:22:31 | 4262 | 124 | 228 | |
| Walshes | 3/13/10 | 8.2 | 13.2 | 2:05:00 | 80 | 2 | 0 | |
| VJ Twisters | 4/7/09 | 188.6 | 303.5 | 55:37:57 | 6965 | 42 | 532 | |
| jalas | 4/30/08 | 195.1 | 314.0 | 39:04:40 | 3778 | 33 | 268 | |
| saucony flats | 8/28/07 | 348.3 | 560.5 | 24:29:53 | 1115 | 31 | 27 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.