|name||date new||miles||kilometers||Total time||climb||sessions||controls|
|Burma Pro Walking Boots||4/2/09||73.9||119.0||59:30:00||12620||11||0|
|Asics GT 2140||1/3/09||0.0||0.0||18:01:55||0||30||0|
|Asics GT 2110||8/18/06||423.0||680.8||19:16:15||0||29||0|
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.