SuperJ's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Bike: Bauer Momentum Roadie | 8/3/09 | 413.9 | 666.2 | 21:01:25 | 233 | 29 | 0 | |
| Merrell RGs | 4/22/13 | 290.1 | 466.9 | 45:20:07 | 624 | 59 | 0 | |
| Bike: Merida Green Lightning | 8/25/08 | 524.0 | 843.4 | 114:36:01 | 2220 | 72 | 0 | |
| Merrell Orange TGs | 4/22/13 | 257.0 | 413.6 | 13:43:30 | 0 | 18 | 0 | |
| Merrell Yellow TGs | 4/22/13 | 123.9 | 199.3 | 17:58:13 | 0 | 13 | 0 | |
| Adrenaline Trailers | 4/22/13 | 299.5 | 481.9 | 24:00:55 | 1970 | 19 | 0 | |
| Red Hayasas | 7/20/14 | 17.3 | 27.8 | 3:02:00 | 0 | 4 | 0 | |
| Ugly Silver/Blue Adrenalines | 11/30/08 | 244.3 | 393.1 | 41:11:48 | 872 | 55 | 0 | |
| Asics Lethal Gels | 1/25/07 | 0.0 | 0.0 | 37:55:00 | 0 | 44 | 0 | |
| Easton Ultralites | 8/15/07 | 0.0 | 0.0 | 28:30:00 | 0 | 21 | 0 | |
| Red Adrenalines | 12/28/08 | 202.5 | 325.9 | 8:50:09 | 394 | 8 | 0 | |
| Lotto turf shoes | 5/19/09 | 8.9 | 14.3 | 12:17:54 | 0 | 6 | 73 | |
| Asics Offroaders | 3/25/08 | 25.3 | 40.7 | 24:17:53 | 0 | 18 | 21 | |
| Bike: Blue Commuter | 4/30/09 | 11.2 | 18.0 | 3:15:00 | 0 | 3 | 0 | |
| Blue Brooks | 1/25/07 | 90.2 | 145.1 | 18:38:57 | 0 | 22 | 0 | |
| Awesome Red Brooks | 1/1/09 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Salewa Hikers | 12/20/14 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.