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Attackpoint - performance and training tools for orienteering athletes

lloyddd1979's shoes

name date new miles kilometers Total time climb sessions controls
Adidas Absolado PS TRX FG 4/4/08 0.0 0.0 12:45:00 0 10 0
Mizuno Wave Runner 10 10/1/08 12.1 19.5 1:38:00 0 3 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.