Carlsberg's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov8 Mudclaw | 3/5/16 | 532.6 | 857.2 | 50:38:34 | 7962 | 46 | 0 | |
| Merrell TrailGlove3 | 4/28/17 | 27.3 | 44.0 | 5:36:40 | 746 | 4 | 0 | |
| La Sportiva | 6/18/12 | 457.3 | 736.0 | 75:34:41 | 12099 | 64 | 0 | |
| NB-lites | 10/19/12 | 282.4 | 454.5 | 48:39:06 | 7153 | 56 | 0 | |
| Barefeet | 8/21/91 | 6.0 | 9.6 | 57:00 | 0 | 1 | 0 | |
| Run | 5/2/09 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.