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Attackpoint - performance and training tools for orienteering athletes

shadmika's shoes

name date new miles kilometers Total time climb sessions controls
Road N3 Black/Black 8/23/16 610.8 983.0 81:01:28 29354 88 0
N2 Trail Orange 6/10/14 364.9 587.2 87:07:26 67480 29 0
N2 V2 Road Gray/Orange 2/3/17 122.8 197.6 15:51:09 8258 16 0
Newton BOCO 2/19/17 25.2 40.5 6:01:54 6926 3 0
N2 Black/Green 8/29/16 164.3 264.4 20:24:04 6119 19 0
Nike Wildhorse 9/8/14 531.8 855.9 123:37:50 37346 185 0
N2 V2 Road Black #2 3/14/16 544.6 876.4 73:20:15 25712 84 0
N2 V2 Road Black 11/3/15 549.4 884.2 70:34:02 21138 71 0
Akasha 5/10/16 560.4 901.9 110:34:35 119711 39 0
N2 V2 Trail Yellow 12/4/15 532.1 856.4 87:02:50 83579 46 0
Mutant Yellow 6/1/15 535.0 861.0 130:15:51 147631 49 0
Wildcats 1/16/13 182.0 292.9 47:39:36 48615 22 0
N2 Road Black 5/26/15 512.0 824.1 72:29:31 38743 78 0
N2 V2 Road Yellow 1/28/16 570.7 918.4 73:12:53 20951 63 0
Icebugs 11/25/15 44.2 71.1 10:56:47 11470 6 0
Helios Blue 3/20/15 289.3 465.6 58:10:41 48199 33 0
N2 Road1 3/31/14 569.4 916.4 85:01:06 31365 89 0
N1 Trail 2/25/13 388.1 624.6 64:10:38 32736 73 0
Hoka Rapa Nui 2/20/15 69.4 111.6 10:13:25 4029 10 0
Crosslight2 3/31/12 444.0 714.6 79:55:04 80928 28 0
Free5 6/21/12 517.4 832.6 79:03:07 39954 91 0
Nike MetCon 4/28/15 14.5 23.3 7:58:59 128 9 0
N2 Road Blue 10/22/14 656.4 1056.5 90:05:14 31148 103 0
Olympus 4/21/14 347.4 559.2 52:18:18 28622 52 0
LaSportiva Hiking Boots 5/16/08 249.5 401.5 113:02:46 71493 23 0
Grit 10/19/12 308.3 496.1 59:06:58 60299 36 0
N2 Trail 7/19/13 454.7 731.7 86:30:58 65449 44 0
Mantra 2/18/13 396.1 637.5 102:55:35 118619 37 0
Lone Peak 4/2/14 45.7 73.5 8:10:42 7431 6 0
N2 Road 10/11/13 617.3 993.4 89:48:14 39281 87 0
Flow 10/19/12 572.7 921.7 79:39:37 39242 88 0
Bondi 8/22/11 481.9 775.6 27:51:22 12238 37 0
N2 Road 4/12/13 544.6 876.5 73:07:41 24373 83 0
Speedcross 9/10/13 20.2 32.6 59:04 1240 1 0
S-Lab Ultra 4/25/13 95.7 153.9 18:01:56 23786 12 0
Free4 3/31/12 539.7 868.6 75:18:46 29432 73 0
Stinson 7/3/12 111.1 178.7 16:21:25 5784 19 0
Peak1 11/16/11 271.0 436.1 38:07:07 18868 40 0
C-Lite 8/3/12 98.8 159.0 17:39:09 16043 7 0
Kissaki 11/16/11 482.1 775.9 64:49:00 24948 63 0
Fuel Trail 3/20/12 48.9 78.7 8:39:00 6998 5 0
Fuel XC 9/5/11 403.4 649.1 65:31:00 47251 27 0
MT101 4/26/11 216.2 347.9 45:11:00 32408 53 0
Free3 2/9/11 824.9 1327.5 118:49:58 81086 140 0
Peak 7/12/11 496.3 798.8 73:00:00 50023 64 0
Crosslites 9/24/09 642.4 1033.8 120:58:25 140561 68 0
Free2 10/15/10 669.4 1077.3 101:37:00 41122 119 0
Cascadia2 11/16/09 720.7 1159.9 134:28:14 110856 66 0
MT100 5/27/10 377.8 607.9 71:12:30 60351 68 0
Nike Free 12/25/09 635.3 1022.3 102:23:44 57615 101 0
Saucony Xodus 1/19/09 642.0 1033.2 107:55:30 70574 87 0
Cascadia 8/2/08 786.7 1266.1 104:24:40 90226 64 0
Go Lite Sun Dragons 6/16/08 109.5 176.2 1:25:00 1198 1 0
Vasque Blur Goretex 12/20/08 35.6 57.3 8:00:15 8350 4 0
Cascadia1 3/28/09 558.5 898.9 97:43:50 95883 72 0
Streak2 3/7/09 458.0 737.2 71:09:19 71722 48 0
Montrail Streak 11/5/08 558.0 898.1 89:34:32 68058 59 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.